Movement Learning Activities

[column col=”1/3″]  INTRODUCTORY HIGHLIGHTED SKILLS 

Highlighted Edge Control

Beginning Railroad Tracks

Guided Uphill Arc

Highlighted Pressure Control

Sideslip in the Fall Line

Straight Run Leapers

Guided Uphill Arc

Introduction to One-Ski Activities

Step Turn into the Fall Line

Highlighted Rotary

Hockey Stops

Guided Uphill Arc

[/column] [column col=”1/3″]  INTERMEDIATE HIGHLIGHTED SKILLS 

Highlighted Edge Control

Railroad Tracks

Carved Uphill Arc

Linked Sideslips

Basic Parallel Garlands

Highlighted Pressure Control

Carved Uphill Arc

Outside Ski Turns

Intermediate One-Ski Activities

Basic Parallel Leaper Turns

Linked Short Turns in Bumps

Highlighted Rotary

Linked Sideslips

Hockey Stops

[/column] [column col=”1/3″]  ADVANCED HIGHLIGHTED SKILLS 

Highlighted Edge Control

Advanced One-Ski Activities

One-Footed Railroad Tracks

Railroad Track Garlands

Highlighted Pressure Control

Dynamic Leapers

White Pass Turns

Short Turn Leapers

Performance Bumps

Highlighted Rotary

Pivot Slips

[/column] [column col=”1/2″]

 BLENDED SKILLS ACTIVITIES 

Introductory Blended

Basic Garlands

Basic Parallel

Intermediate Blended

Basic Parallel Garlands

Basic Parallel

Basic Parallel Leaper Turns

Increasing Arc RR Tracks to MR

Advanced Blended

Increasing Arc RR Tracks to MR

Short Turn Leapers

White Pass Turns

Dynamic Leapers

L3 Railroad Track Garlands

[/column] [column col=”1/2″]

 APPLIED ACTIVITIES 

Introductory Applied

L1 Free Run Smooth Terrain

L1 Ungroomed Terrain

Intermediate Applied

Basic Short Turns

L2 Medium Radius Turns

L2 Ungroomed Terrain

Linked Short Turns in Bumps

Advanced Applied

Performance Short Turns

Performance Bumps

L3 Medium Radius Carved Turn

L3 Ungroomed Terrain

[/column]